One on One Training Sessions: $55 per 60 min session or $75 per 90 min session

 

***Must commit to 3-4 days per week.

***Sessions can be cancelled but must be rescheduled for a later day in the same week.

 

One on one training session includes:

• Pre workout outline

• Customized warm-up

• Customized resistance program

• Agility or cardio component

• Cool-down & stretch

• Review

• Consistent feedback and education throughout the workout

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All One on One training is conducted at the Paul George Bodybuilding private studio. Travel to clients homes can be arranged at additional cost.

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1 on 1 training clients get the Online coaching program included with no additional cost.